Fast-E
Intermittent fasting, simplified.
Everything you need to fast smarter
No clutter, no ads, no subscriptions
Smart Timer
A progress ring counts down to your goal while a Fasted line shows your total time fasted. The ring turns green at the goal and the total keeps counting.
Popular Schedules
Choose from 16:8, 18:6, 20:4 and 23:1 (OMAD), or build your own custom schedule. Pick the plan that fits your lifestyle.
Streak Tracking
Build momentum with daily streaks. Stay consistent and watch your progress grow.
Widgets
Glanceable Home Screen widgets show your total time fasted, and at standard text sizes a status line with time left, goal reached, or time past goal. Check your fast without opening the app.
Privacy First
Your fasting data stays on your device. No accounts, no ads, and usage analytics stays off unless you turn it on. Your fasts are yours.
Your Language
Fast-E speaks English, Spanish and Norwegian Bokmål, and follows your device language. The widgets and the Apple Health prompts are translated too.
See It in Action
Free. No ads. No subscriptions.
Just a simple fasting timer that respects your time and privacy.